DO HARD THINGS

The Combat Fitness Blog

Pre-RASP PT Test: Ranger Fitness Standards

Combat Fitness

Published on: 11/04/2026

The pre-RASP PT test breaks down: 5-mile run, chin-ups, push-ups, and the 12-mile ruck. See the Ranger fitness standards and the scores you need to pass.

military-fitnessarmy-ranger75th-ranger-regimentraspspecial-operationsselection-prepfitness-standards-testsranger-schoolarmytactical-athlete

RASP Program Guide: How to Train and Prepare for Ranger Assessment and Selection

Combat Fitness

Published on: 26/03/2026

RASP program guide for Ranger Assessment and Selection: entry standards, how long RASP lasts, weekly training, rucking, running, and the right prep plan.

military-fitnessselection-preprasparmy-rangers75th-ranger-regimenttactical-fitnessruckingrunningstrength-trainingsof-preptraining-programs

RASP Program Buying Guide (2026) | How to Choose the Best Ranger Prep Program

Combat Fitness

Published on: 24/03/2026

Choosing the best RASP prep program in 2026? Compare what serious Ranger candidates need - running, rucking, periodization, before you spend a dollar.

military-fitnessarmyarmy-rangersraspselection-prepsof-pipelinebuying-guidetactical-fitnessruckingrunningstrength-endurance75th-ranger-regiment

US Army Ranger Requirements: 75th Regiment & RASP Guide

Combat Fitness

Published on: 10/03/2026

US Army Ranger requirements explained: eligibility, the RASP selection course, GT score, and the physical standards behind the 70% fail rate. Start here.

military-fitnessarmy-ranger75th-ranger-regimentraspspecial-operationsselection-prepmilitary-careersranger-schoolarmytactical-athlete