DO HARD THINGS

The Combat Fitness Blog

RASP Program Guide: How to Train and Prepare for Ranger Assessment and Selection

Combat Fitness

Published on: 26/03/2026

RASP program guide for Ranger Assessment and Selection: entry standards, how long RASP lasts, weekly training, rucking, running, and the right prep plan.

Military Fitness

US Army Ranger Requirements: 75th Regiment & RASP Guide

Combat Fitness

Published on: 10/03/2026

US Army Ranger requirements explained: eligibility, the RASP selection course, GT score, and the physical standards behind the 70% fail rate. Start here.

Military Fitness