DO HARD THINGS

The Combat Fitness Blog

Pre-RASP PT Test: Ranger Fitness Standards

Pre-RASP PT Test: Ranger Fitness Standards

Pre-RASP PT Test: Ranger Fitness StandardsCombat Fitness
Published on: 11/04/2026

The pre-RASP PT test breaks down: 5-mile run, chin-ups, push-ups, and the 12-mile ruck. See the Ranger fitness standards and the scores you need to pass.

Military Fitness
RASP Program Guide: How to Train and Prepare for Ranger Assessment and Selection

RASP Program Guide: How to Train and Prepare for Ranger Assessment and Selection

RASP Program Guide: How to Train and Prepare for Ranger Assessment and SelectionCombat Fitness
Published on: 26/03/2026

RASP program guide for Ranger Assessment and Selection: entry standards, how long RASP lasts, weekly training, rucking, running, and the right prep plan.

Military Fitness
RASP Program Buying Guide (2026) | How to Choose the Best Ranger Prep Program

RASP Program Buying Guide (2026) | How to Choose the Best Ranger Prep Program

RASP Program Buying Guide (2026) | How to Choose the Best Ranger Prep ProgramCombat Fitness
Published on: 24/03/2026

Choosing the best RASP prep program in 2026? Compare what serious Ranger candidates need - running, rucking, periodization, before you spend a dollar.

Military Fitness
National Guard Ranger Battalion: The Part-Time Elite

National Guard Ranger Battalion: The Part-Time Elite

National Guard Ranger Battalion: The Part-Time EliteCombat Fitness
Published on: 20/03/2026

Part-time soldiers earning the same Ranger Tab as the 75th Regiment? Inside National Guard Ranger battalions—the standards, the dual life, and the path in.

Military Fitness