
Strength-Endurance for Law Enforcement Tasks
Strength-Endurance for Law Enforcement Tasks
Core Concept: What Is Strength-Endurance?
Law enforcement tasks often require sustained force production such as grappling, dragging, and repeated lifting. Strength-endurance determines how long force output can be maintained under fatigue.
Pure maximal strength does not fully address these demands without endurance support.
Key Takeaway
Strength-endurance bridges raw strength and operational performance.
Strength-Endurance vs Muscular Endurance | A Model for Multi-Modal Conditioning | Training Density Explained
