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A Framework for Training Prioritization

Military Fitness
January 22, 2026•1 min read

A Framework for Training Prioritization

Framework Overview
This framework determines which physical qualities should be emphasized at a given time based on readiness, capacity, and operational demands.

Priority Drivers

  • Current performance limitations

  • Upcoming task requirements

  • Recovery availability

  • Injury or durability considerations

Priority Shifts
Training priorities shift over time, but deprioritized qualities are maintained at minimum effective doses.

Application
The framework prevents dilution of training effect by focusing effort where it produces the greatest return.

Key Takeaway
Progress improves when training priorities are explicit rather than implicit.

What Is Tactical Conditioning? | What Is Training Load? | What Is Tactical Readiness?

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Combat Fitness exists to produce capable humans. Tactical fitness for military, law enforcement, and people who refuse to be weak. We focus on strength, work capacity, endurance, and resilience that transfer outside the gym. No trends. No feel-good bullshit. Just hard training for people who expect more from themselves.

Combat Fitness

Combat Fitness exists to produce capable humans. Tactical fitness for military, law enforcement, and people who refuse to be weak. We focus on strength, work capacity, endurance, and resilience that transfer outside the gym. No trends. No feel-good bullshit. Just hard training for people who expect more from themselves.

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