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Full Body Workout vs Split: 3 Templates | Combat Fitness

Combat Fitness

Published on: 06/10/2026

Full body workout vs split: which builds a better tactical athlete? Our verdict, plus 2, 3, and 4-day full-body templates. Pick yours and train for it.

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Olympic Lifting Regimen: A 3-Day Plan | Combat Fitness

Combat Fitness

Published on: 05/10/2026

An Olympic lifting regimen built for tactical athletes: snatch, clean & jerk, accessories, and a 3-day sample routine with the why behind it. Start training.

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Rucking Workout Guide: Plans and 3 Sessions | Combat Fitness

Combat Fitness

Published on: 24/09/2026

A rucking workout builds aerobic base and load-carriage strength at once. Get a weekly plan, beginner and treadmill options, 3 sample sessions. Train for it.

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How to Become a SWAT Officer: 2026 Guide | Combat Fitness

Combat Fitness

Published on: 13/09/2026

How to become a SWAT officer: the patrol time required, the real requirements, the fitness test standards and a 12-week selection training block. Start now.

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