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The Combat Fitness Blog

USMC Officer Requirements: Your Path to a Commission

USMC Officer Requirements: Your Path to a Commission

USMC Officer Requirements: Your Path to a CommissionCombat Fitness
Published on: 15/04/2026

USMC officer requirements explained: the 4 non-negotiables, the 20–28 age window, the PFT score boards want, and the path from OCS to your commission.

Military Fitness
FBI Fitness Test: Scoring, Standards & How to Pass

FBI Fitness Test: Scoring, Standards & How to Pass

FBI Fitness Test: Scoring, Standards & How to PassCombat Fitness
Published on: 30/03/2026

FBI fitness test guide: the four events, the PFT scoring system, passing standards, and an event-by-event training plan to help you pass with points to spare.

Military Fitness
How to Prepare for Basic Training: 8-Week Workout Plan

How to Prepare for Basic Training: 8-Week Workout Plan

How to Prepare for Basic Training: 8-Week Workout PlanCombat Fitness
Published on: 30/03/2026

Learn how to prepare for basic training with a proven 8-week workout plan—build run endurance, push-up strength, and injury-proof recovery before you ship.

Military Fitness
Training Phase Transitions Without Losing Your Gains

Training Phase Transitions Without Losing Your Gains

Training Phase Transitions Without Losing Your GainsCombat Fitness
Published on: 30/03/2026

Transitioning between training phases is where gains compound or vanish. Get the 1-2 week protocol tactical athletes use to switch blocks injury-free.

Military Fitness