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The Combat Fitness Blog

Farmers Carry (Farmers Walk): Muscles, Benefits, Form

Combat Fitness

Published on: 01/08/2026

The farmers carry (farmers walk) builds grip, core stability and work capacity under load. See the muscles worked, correct form, and three sample workouts.

military-fitnesstactical-fitnesstactical-athletestrength-trainingfunctional-strengthwork-capacitygrip-strengthload-carriagestrength-enduranceposterior-chain

Strength-Endurance Training for Amphibious Operations

Combat Fitness

Published on: 30/03/2026

Amphibious operations demand strength and endurance at once. Here's how to train strength-endurance for the swim-to-land transition operators actually face.

military-fitnesstactical-fitnessstrength-enduranceamphibious-operationsmaritime-operationswater-based-trainingconditioningstrength-trainingendurance-trainingsof-selection

Water-Based Operations: The Conditioning Dry-Land Misses

Combat Fitness

Published on: 30/03/2026

Water-based operations stack swimming, climbing, and casualty drags into one mission. See the upper-body aerobic and pulling work dry-land training skips.

tactical-conditioningmaritime-operationswater-based-operationsswimmingaerobic-capacitystrength-endurancespecial-operationsselection-prepcold-exposuremilitary-fitness

RASP Program Buying Guide (2026) | How to Choose the Best Ranger Prep Program

Combat Fitness

Published on: 24/03/2026

Choosing the best RASP prep program in 2026? Compare what serious Ranger candidates need - running, rucking, periodization, before you spend a dollar.

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