Combat FitnessArmy 2 mile run time under the AFT — standards by age and gender, 60-to-100 point scoring, plus the training, pacing, and breathing to drop seconds off your run.
Combat FitnessThe pre-RASP PT test breaks down: 5-mile run, chin-ups, push-ups, and the 12-mile ruck. See the Ranger fitness standards and the scores you need to pass.
Combat FitnessFrom Basic Training and AIT to OCS and Ranger School, see how the U.S. Army's 150+ schools turn recruits into skilled specialists and leaders.
Combat FitnessHow long is an 18X contract? Most Green Beret candidates owe 4–5 years active duty. See the full pipeline timeline - OSUT, SFAS, and the Q Course - explained.