Combat FitnessArmy 2 mile run time under the AFT — standards by age and gender, 60-to-100 point scoring, plus the training, pacing, and breathing to drop seconds off your run.
Combat FitnessHow long is an 18X contract? Most Green Beret candidates owe 4–5 years active duty. See the full pipeline timeline — OSUT, SFAS, and the Q Course — explained.
Combat FitnessRASP program guide for Ranger Assessment and Selection: entry standards, how long RASP lasts, weekly training, rucking, running, and the right prep plan.
Combat FitnessSFAS program FAQ for selection candidates. How to train rucking, running, strength & endurance for Special Forces Assessment — answers from the SOF-LAND coaches.