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The Combat Fitness Blog

Pre-RASP PT Test: Ranger Fitness Standards

Pre-RASP PT Test: Ranger Fitness Standards

Pre-RASP PT Test: Ranger Fitness StandardsCombat Fitness
Published on: 11/04/2026

The pre-RASP PT test breaks down: 5-mile run, chin-ups, push-ups, and the 12-mile ruck. See the Ranger fitness standards and the scores you need to pass.

Military Fitness
Army Schools: Complete Guide to U.S. Army Training Paths

Army Schools: Complete Guide to U.S. Army Training Paths

Army Schools: Complete Guide to U.S. Army Training PathsCombat Fitness
Published on: 30/03/2026

From Basic Training and AIT to OCS and Ranger School, see how the U.S. Army's 150+ schools turn recruits into skilled specialists and leaders.

Military Fitness
18X Contract Length: How Long the Army Special Forces Pipeline Really Takes

18X Contract Length: How Long the Army Special Forces Pipeline Really Takes

18X Contract Length: How Long the Army Special Forces Pipeline Really TakesCombat Fitness
Published on: 30/03/2026

How long is an 18X contract? Most Green Beret candidates owe 4–5 years active duty. See the full pipeline timeline - OSUT, SFAS, and the Q Course - explained.

Military Fitness
AIT Army Training: Meaning, Length, Phases & MOS Explained

AIT Army Training: Meaning, Length, Phases & MOS Explained

AIT Army Training: Meaning, Length, Phases & MOS ExplainedCombat Fitness
Published on: 30/03/2026

What is AIT in the Army? Learn what Advanced Individual Training means, how long AIT lasts by MOS, the three AIT phases, and how to arrive ready to succeed.

Military Fitness