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The Combat Fitness Blog

Army 2 Mile Run Time: AFT Standards, Scoring, Training

Army 2 Mile Run Time: AFT Standards, Scoring, Training

Army 2 Mile Run Time: AFT Standards, Scoring, TrainingCombat Fitness
Published on: 18/04/2026

Army 2 mile run time under the AFT — standards by age and gender, 60-to-100 point scoring, plus the training, pacing, and breathing to drop seconds off your run.

Military Fitness
What Is PT in the Military? Meaning, Standards & Daily Workouts

What Is PT in the Military? Meaning, Standards & Daily Workouts

What Is PT in the Military? Meaning, Standards & Daily WorkoutsCombat Fitness
Published on: 13/04/2026

PT in the military stands for Physical Training — the daily, mandatory group workout that builds mission readiness. Learn what PT is, what a session looks like, and how PT test scores shape every service member's career.

Military Fitness
Pre-RASP PT Test: Ranger Fitness Standards

Pre-RASP PT Test: Ranger Fitness Standards

Pre-RASP PT Test: Ranger Fitness StandardsCombat Fitness
Published on: 11/04/2026

The pre-RASP PT test breaks down: 5-mile run, chin-ups, push-ups, and the 12-mile ruck. See the Ranger fitness standards and the scores you need to pass.

Military Fitness
18X Contract Length: How Long the Army Special Forces Pipeline Really Takes

18X Contract Length: How Long the Army Special Forces Pipeline Really Takes

18X Contract Length: How Long the Army Special Forces Pipeline Really TakesCombat Fitness
Published on: 30/03/2026

How long is an 18X contract? Most Green Beret candidates owe 4–5 years active duty. See the full pipeline timeline - OSUT, SFAS, and the Q Course - explained.

Military Fitness