DO HARD THINGS

The Combat Fitness Blog

Combat Fitness

Published on: 14/09/2026

Navy SEAL requirements in full: age limits, ASVAB line scores, PST standards, vision rules and the full pipeline timeline. See every 2026 standard.

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Combat Fitness

Published on: 12/09/2026

BUD/S is the Navy's 24-week SEAL course. See the three phases, Hell Week facts, real attrition numbers and the PST standards, then train for it.

military-fitnessnavynavy-sealsspecial-operationsselection-prepfitness-standardsmilitary-careersswimminghell-weektactical-athlete

Combat Fitness

Published on: 12/09/2026

Coast Guard rescue swimmer requirements, AST school, fitness standards, gear and 2026 pay, plus how to train for selection. See the full standards.

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Combat Fitness

Published on: 30/03/2026

Cold water cuts strength, swimming, and cognition fast. Here's how maritime operators acclimatize, plan around the timeline, and protect performance.

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