DO HARD THINGS

The Combat Fitness Blog

Military Workout Plan: Free 12-Week Program | Combat Fitness

Combat Fitness

Published on: 06/09/2026

A military workout plan built on the five capacities the job demands. Get the full 12-week program, one week written out, and at-home swaps. Start Monday.

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Why Online Military Fitness Programs Fail - And Fixes

Combat Fitness

Published on: 11/02/2026

Most online military fitness programs fail on randomness, abused conditioning, and ignored recovery. Learn what separates effective tactical training.

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How to Train With a Busy Schedule and Little Sleep

Combat Fitness

Published on: 11/02/2026

Busy, under-slept, and still expected to perform? Learn how to train with a busy schedule using minimum effective dose, strength, and aerobic work. Start here.

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Strength Training for Military and Law Enforcement

Combat Fitness

Published on: 09/02/2026

Strength training for military and law enforcement, built around what actually transfers to the job. Tactical strength, injury prevention, and programming.

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