DO HARD THINGS

The Combat Fitness Blog

Special Forces Training: Length, Difficulty | Combat Fitness

Combat Fitness

Published on: 05/10/2026

Special forces training runs one to two years, from a 24-day SFAS to the Robin Sage finale. Learn how hard it is, where it happens, and how to prepare for it.

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Military Workout Plan: Free 12-Week Program | Combat Fitness

Combat Fitness

Published on: 06/09/2026

A military workout plan built on the five capacities the job demands. Get the full 12-week program, one week written out, and at-home swaps. Start Monday.

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What Branch Is Delta Force? The Army Answer | Combat Fitness

Combat Fitness

Published on: 31/07/2026

What branch is Delta Force? It is a U.S. Army unit under USASOC, with JSOC operational control. See the official name, chain of command, and basing.

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Mike Vining: Delta Force Legend, Explained | Combat Fitness

Combat Fitness

Published on: 29/07/2026

Mike Vining: EOD technician, Delta Force plank owner, retired Sergeant Major. His service record, the meme's origin, and the kill-count answer. Get the facts.

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