DO HARD THINGS

The Combat Fitness Blog

Two Mile Run Training: Run a Faster Time | Combat Fitness

Combat Fitness

Published on: 06/10/2026

A faster two mile run comes from aerobic base, threshold work, and even pacing, not more junk miles. See average times and service standards, then train for it.

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Olympic Lifting Regimen: A 3-Day Plan | Combat Fitness

Combat Fitness

Published on: 05/10/2026

An Olympic lifting regimen built for tactical athletes: snatch, clean & jerk, accessories, and a 3-day sample routine with the why behind it. Start training.

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Kettlebell Workout Plan: 6 Free Routines | Combat Fitness

Combat Fitness

Published on: 05/10/2026

A free kettlebell workout plan for tactical athletes: beginner, full-body, weekly, one-bell home, and swing routines with sets, reps, and loads. Start today.

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Kettlebell Strength Training: 6 Key Lifts | Combat Fitness

Combat Fitness

Published on: 05/10/2026

Kettlebell strength training builds real strength with one portable tool. Learn the 6 key lifts, how heavy to go, and how to program it. Train for it.

military-fitnessfirst-respondersstrength-trainingtactical-strengthconditioningfunctional-fitnessequipmentinjury-preventionhybrid-trainingtactical-athlete