DO HARD THINGS

The Combat Fitness Blog

Load-Bearing SWAT Conditioning: Train for Kit Weight

Combat Fitness

Published on: 30/03/2026

SWAT operators carry 40–60 lbs of kit - most programs ignore it. Inside: the load-bearing conditioning approach that trains for the weight you actually carry.

Military Fitness

What Is a Tactical Athlete? Definition, Demands & Training

Combat Fitness

Published on: 22/01/2026

A tactical athlete is a military, LEO, fire, or EMS professional whose performance must hold under operational stress. Full definition, demands, and training.

Military Fitness