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Functional Training Plan: Weekly Template | Combat Fitness

Combat Fitness

Published on: 02/10/2026

A functional training plan built on movement patterns: a 4-day weekly template, gym and fat-loss variations, and a free PDF. Run it this week.

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Tactical Athlete Fat Loss FAQ: Lose Fat, Keep Muscle

Combat Fitness

Published on: 26/03/2026

Tactical athlete fat loss done right: lose fat without losing strength, speed, or readiness. See which Combat Fitness program fits your goal. Start today.

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Best Tactical Athlete Fat Loss Program (2026 Guide)

Combat Fitness

Published on: 25/03/2026

Choosing a tactical athlete fat loss program? Compare 12+ Combat Fitness options and learn how to get leaner in 2026 without losing strength or speed.

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How to Stay Fit After the Military: Avoid the Vet Bod

Combat Fitness

Published on: 31/01/2026

Left the service? Here's how to stay fit after the military - training, nutrition, sleep, and recovery habits that beat the vet bod for good.

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