DO HARD THINGS

The Combat Fitness Blog

Tactical Athlete Fat Loss FAQ: Lose Fat, Keep Muscle

Tactical Athlete Fat Loss FAQ: Lose Fat, Keep Muscle

Tactical Athlete Fat Loss FAQ: Lose Fat, Keep MuscleCombat Fitness
Published on: 26/03/2026

Tactical athlete fat loss done right: lose fat without losing strength, speed, or readiness. See which Combat Fitness program fits your goal. Start today.

Military Fitness
How to Improve Your Run Time (Without Overtraining)

How to Improve Your Run Time (Without Overtraining)

How to Improve Your Run Time (Without Overtraining)Combat Fitness
Published on: 08/02/2026

Running more but not getting faster? Learn how to improve your run time with a smart aerobic base, two hard sessions a week, and gradual progression.

Military Fitness
What Is Work Capacity? Definition, Components & Training

What Is Work Capacity? Definition, Components & Training

What Is Work Capacity? Definition, Components & TrainingCombat Fitness
Published on: 31/01/2026

Work capacity is your ability to repeat hard efforts and recover under fatigue. Learn the components, signs, and how to train it for tactical performance.

Military Fitness
Tactical Fitness Field Manual: Military Training Guide

Tactical Fitness Field Manual: Military Training Guide

Tactical Fitness Field Manual: Military Training GuideCombat Fitness
Published on: 29/01/2026

A complete tactical fitness field manual for soldiers: strength, endurance, rucking, recovery, and selection prep for operational readiness. Train smarter.

Military Fitness