DO HARD THINGS

The Combat Fitness Blog

Army PT Workouts for Beginners: At-Home AFT Plan

Combat Fitness

Published on: 30/03/2026

A scalable army PT plan for beginners. Build strength, conditioning, and AFT-ready endurance at home — no gym, no drill sergeant, just a proven blueprint.

Military Fitness

AIT Army Training: Meaning, Length, Phases & MOS Explained

Combat Fitness

Published on: 30/03/2026

What is AIT in the Army? Learn what Advanced Individual Training means, how long AIT lasts by MOS, the three AIT phases, and how to arrive ready to succeed.

Military Fitness