Combat FitnessArmy 2 mile run time under the AFT — standards by age and gender, 60-to-100 point scoring, plus the training, pacing, and breathing to drop seconds off your run.
Combat FitnessPT in the military stands for Physical Training — the daily, mandatory group workout that builds mission readiness. Learn what PT is, what a session looks like, and how PT test scores shape every service member's career.
Combat FitnessA scalable army PT plan for beginners. Build strength, conditioning, and AFT-ready endurance at home — no gym, no drill sergeant, just a proven blueprint.
Combat FitnessWhat is AIT in the Army? Learn what Advanced Individual Training means, how long AIT lasts by MOS, the three AIT phases, and how to arrive ready to succeed.