Combat FitnessAir Force body composition standards explained: BCA chart, tape test procedure, WHtR threshold (0.55), body fat by age and gender, BCP, and exemptions.
Combat FitnessSee the full USAFA CFA minimum scores for all six events, plus the competitive targets — 60+ push-ups, a sub-6:00 mile - that win appointments.
Combat FitnessAir Force boot camp exercises explained: the 3 BMT PFA events, week-by-week training, scoring standards, and exactly how to prep for basic training before you ship.
Combat FitnessAir Force Basic Training (BMT) runs 7.5 weeks at Lackland AFB - about 8.5 from arrival to departure. See the phases, PT test, and PACER FORGE field week.