DO HARD THINGS

The Combat Fitness Blog

Bug Out Bag List: Essentials for the First 72 Hours

Bug Out Bag List: Essentials for the First 72 Hours

Bug Out Bag List: Essentials for the First 72 HoursCombat Fitness
Published on: 18/02/2026

Build a bug out bag list around one rule, not endless gear. Pack the right survival essentials for the first 72 hours with this no-nonsense checklist.

Military Fitness
Tactical Rucking Gear: Boots, Packs & Plates Guide

Tactical Rucking Gear: Boots, Packs & Plates Guide

Tactical Rucking Gear: Boots, Packs & Plates GuideCombat Fitness
Published on: 31/01/2026

Tactical rucking gear that holds up under load: how to choose boots, packs, and plates that protect your body, prevent injury, and perform on day one.

Military Fitness