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The Combat Fitness Blog

How to Become a SWAT Officer: 2026 Guide | Combat Fitness

Combat Fitness

Published on: 13/09/2026

How to become a SWAT officer: the patrol time required, the real requirements, the fitness test standards and a 12-week selection training block. Start now.

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Load-Bearing SWAT Conditioning: Train for Kit Weight

Combat Fitness

Published on: 30/03/2026

SWAT operators carry 40–60 lbs of kit - most programs ignore it. Inside: the load-bearing conditioning approach that trains for the weight you actually carry.

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Aerobic Capacity for SWAT Operators: Build the Base

Combat Fitness

Published on: 30/03/2026

SWAT work is short, explosive bursts - but your aerobic base controls how fast you recover between them. Here's how to build it for tactical performance.

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