DO HARD THINGS

The Combat Fitness Blog

Hybrid Training for Shift Work | Military & LEO Guide

Combat Fitness

Published on: 30/03/2026

Irregular shifts break standard hybrid programs. A session-based framework military, LEO, and firefighters use to build strength and endurance around the roster.

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Why Consistency Beats Programming in Tactical Fitness

Combat Fitness

Published on: 30/03/2026

The best program is the one you actually do. For tactical athletes, consistent imperfect training beats perfect programming done sporadically. Here's why.

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Hybrid Training With Limited Equipment: Train Anywhere

Combat Fitness

Published on: 30/03/2026

Build strength and conditioning with limited equipment. Learn how density, prioritization, and structure let tactical athletes train hard anywhere—no gym needed.

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Unit PT vs Combat Fitness App: Is Group PT Enough?

Combat Fitness

Published on: 20/03/2026

Unit PT keeps you at baseline - but is it enough for selection? Compare group PT vs the periodized Combat Fitness app and see which builds tactical performance.

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