ROTC Physical Fitness Test: Standards, Scoring & How to Pass
Published on: 30/03/2026
ROTC physical fitness test guide: AFT, AFROTC PFA, and Navy PRT events, scoring, minimums, and a 4-week training plan to pass any branch test.
Military Fitness

ROTC physical fitness test guide: AFT, AFROTC PFA, and Navy PRT events, scoring, minimums, and a 4-week training plan to pass any branch test.

How long is OCS? Officer Candidate School runs 9.5 to 17 weeks depending on the branch. Compare Army, Navy, Air Force, Marine & Coast Guard OCS length.

ROTC funds college tuition on 1,700+ campuses in exchange for serving as a military officer after you graduate. See how it works and what you owe.

How to become a military officer: compare the three commissioning paths—Service Academy, ROTC, and OCS - plus the requirements and fitness standards you'll need.