DO HARD THINGS

The Combat Fitness Blog

Training With Poor Recovery: A Tactical Fatigue Guide

Combat Fitness

Published on: 30/03/2026

Poor recovery is the default for tactical athletes. Learn the auto-regulation framework for training effectively when sleep, nutrition, and rest stay compromised.

Military Fitness

Hybrid Training for Shift Work | Military & LEO Guide

Combat Fitness

Published on: 30/03/2026

Irregular shifts break standard hybrid programs. A session-based framework military, LEO, and firefighters use to build strength and endurance around the roster.

Military Fitness