AFT & PFT Training: Max Your Military Fitness Test Score
Combat FitnessPublished on: 28/01/2026
Train smarter for the AFT and PFT. The minimum-effective-dose plan for each event - deadlift, sprint-drag-carry, plank, 2-mile run—to max your test score.
military-fitnessarmy-fitness-testmilitary-fitness-testfitness-standards-testsmarine-corps-pftstrength-trainingaerobic-capacityhybrid-trainingmilitary-selectionwork-capacity