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The Combat Fitness Blog

Hybrid Athlete Training Program: A Free 12-Week Plan

Combat Fitness

Published on: 17/09/2026

A free hybrid athlete training program: 12 weeks of lifting and running, the weekly split, three worked sessions, and a printable table. Start week 1.

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Tactical Athlete Guided Training FAQ: Complete Guide to Structured Tactical Fitness Programs

Combat Fitness

Published on: 26/03/2026

Guided tactical athlete training programs, explained: how structured training works, who it's for, and how to choose the right program for your goal.

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Hybrid Training Program FAQ: How to Choose the Right Plan for Strength and Endurance

Combat Fitness

Published on: 26/03/2026

Hybrid training program FAQ — how to combine strength and endurance, avoid the interference effect, pick the right plan, and progress without burning out.

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Tactical Fitness Program FAQ: What It Is & How to Choose

Combat Fitness

Published on: 25/03/2026

What is a tactical fitness program, who is it for, and how do you choose one? Straight answers for tactical athletes on running, rucking, strength & selection.

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