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The Combat Fitness Blog

FBI Hostage Rescue Team: Selection and Pay | Combat Fitness

Combat Fitness

Published on: 15/09/2026

The FBI Hostage Rescue Team (HRT) explained: what the unit does, who qualifies, how two-week selection works, and what operators earn. See how to train for it.

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FBI Fitness Test 2026: Events, Scoring & How to Pass

Combat Fitness

Published on: 30/03/2026

The FBI fitness test changed in 2025: pull-ups replaced sit-ups and you now need 10 points. Get the four events, scoring, and an event-by-event prep plan.

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