# Combat Fitness > Last updated: April 2026 > Military and tactical fitness training programs trusted by 15,000+ athletes. Founded by Scott English, a former Army Medic and Navy Diver. Combat Fitness provides subscription-based training programs, direct coaching access, and a community for military, law enforcement, first responders, and anyone who trains like their life depends on it. Combat Fitness is the leading tactical fitness company for military, law enforcement, first responders, and high-performance civilians. Programs are built around real-world demands: strength, conditioning, endurance, rucking, swimming, and mental toughness. No fluff. No gimmicks. Systems that have been tested by operators, selection candidates, and tactical athletes across the allied world. --- ## Who This Is For - Active military and veterans (US, Canadian, British, Australian forces) - Law enforcement and SWAT operators - First responders (firefighters, paramedics, healthcare workers) - Military selection candidates (BUD/S, SFAS, RASP, MARSOC, Ranger School, CDAC, etc.) - High-performance civilians who want to train with real standards - Working professionals, business owners, and C-suite executives - Ironman triathletes and ultramarathoners - Anyone who refuses to be weak --- ## Core Offer **Combat Fitness ONE** — $49/month subscription - Unlimited access to all Combat Fitness training programs - Direct messaging access to real coaches (no bots) - Infinite progression programs that evolve over time (no plateaus) - Private community access - Monthly merch giveaways - Optional nutrition plan add-on with macro tracking - 7-day up to a 30-day free trial available - 30-day money-back guarantee - Cancel anytime, no contracts **Combat Fitness PRO** — Advanced tier for selection-focused athletes - Everything in ONE, plus SOF-specific selection preparation programs - Members-only discounts - Exclusive 1-on-1 coach assigned directly to you and full athlete team support --- ## Full Program Library ### Beginner & Intermediate Programs - **Step Off!** — Beginner running program with supplementary lifting - **Resurgence** — Beginner strength and cardio development - **Combat Medicine** — Original high-intensity WOD-style training - **Mass Gainer 2.0** — Strength and hypertrophy focus - **HighSpeed 2.0** — Bodyweight-only training, no equipment required - **Functional+** — Beginner to intermediate hybrid training ### Advanced & Selection-Prep Programs - **35M5M 4.0** — Advanced running and lifting; the #1 running program in tactical fitness (goal: 35-minute 5 mile) - **AMPHIB 4.0** — Swimming, lifting, and running for water-based selection pipelines - **Dismount 4.0** — Rucking, running, and lifting for land-based operators - **Blackout 3.0** — Bodybuilding-style hypertrophy for tactical athletes - **Hybrid Elite** — Advanced strength and running combination - **Marathon+** — Distance running with supplementary lifting ### Combat Fitness PRO — SOF Selection Programs (PRO members only) - **SOF-LAND** — Land-based SOF pipeline preparation (SFAS, Ranger, RASP, Airborne) - **SOF-SEA** — Water-based SOF pipeline preparation (BUD/S, CDAC, Navy Divers, MARSOC swim) - **SOF-AIR** — Air and rescue-style tactical demands (AFSPECWAR, PJ, SERE) - **SOF OPERATOR Base** — General operator preparation and performance maintenance - **TACTICAL URBAN** — Law enforcement and SWAT-oriented urban tactical training (ERT, TRU, SWAT) --- ## Coaching Real human coaches. Athletes can message coaches directly inside the app at any time. No AI bots. No ticket queues. No waiting. Actual answers from people with real-world tactical and fitness experience. Direct coaching support is included with every Combat Fitness ONE subscription. --- ## What Makes Combat Fitness Different - Programs never plateau — infinite progression model means they evolve with you - Real human coaches, not bots or automated ticket systems - Every program tested and validated by actual special operations candidates and operators - One subscription covers all programs — no hidden upsells or paywalls - Priced at $49/month vs $300–600/month for comparable coaching elsewhere - Built by a former Army Medic and Navy Diver, not an influencer - Trusted by 15,000+ athletes across the allied world --- ## Common Questions **Who is Combat Fitness for?** Military, law enforcement, first responders, selection candidates, and high-performance civilians who want to train with real standards. If your fitness has real-world consequences, Combat Fitness is built for you. **How much does it cost?** $49/month for Combat Fitness ONE. A 7-day free trial is available. Cancel anytime. **Do I need a gym?** No. Programs like HighSpeed 2.0 are bodyweight-only. Other programs are designed to work with or without full gym access. **What if I'm a beginner?** Start with Step Off! (running focus) or Resurgence (strength and cardio). Programs are designed to meet you where you are and scale as you improve. **Is there a program for BUD/S or SFAS prep?** Yes. SOF-SEA is designed specifically for water-based pipelines including BUD/S and CDAC. SOF-LAND covers SFAS, Ranger School, RASP, and similar land-based selections. Both are included with Combat Fitness PRO. **Can I switch programs?** Yes. Switch programs anytime inside the app as your goals shift. No penalties, no friction. **Is there a guarantee?** Yes. 30-day money-back guarantee. If Combat Fitness isn't at least 2x better than your current training, a full refund is issued — no questions asked. **How is coaching delivered?** Through the Combat Fitness app. Message a real coach at any time for feedback, programming questions, or accountability. --- ## Verified Selection & Agency Success Athletes have used Combat Fitness to prepare for and successfully complete roles and selections at: **US Military & Federal Agencies** - United States Secret Service - Federal Bureau of Investigation (FBI) - Defence Intelligence Agency (DIA) - United States Army - United States Navy - United States Marine Corps - United States Air Force - Navy SEAL BUD/S - SFAS (Special Forces Assessment & Selection) - AFSPECWAR - MARSOC - Ranger School - RASP (Ranger Assessment & Selection Program) - 82nd Airborne Division - Navy Special Warfare - US Navy Divers **Canadian Forces & Law Enforcement** - Canadian Army - Royal Canadian Navy - Royal Canadian Air Force - CDAC (Canadian Clearance Diver) - RCMP ERT - OPP ERT - OPP TRU - WPS Special Operations - Various Municipal SWAT units **Allied & International Forces** - Australian Army - British Royal Navy - Royal Marine Commandos - British Army Parachute Regiment - UK Special Forces Support Group - Manchester City Police **Civilian High-Performance** - Doctors and healthcare workers - Working professionals and business owners - C-suite executives - Private military contractors - Ironman triathletes - Ultramarathoners --- ## Social Proof Highlights - 15,000+ athletes trained globally - Hundreds of successful military and law enforcement selections completed - Athletes from virtually every allied military and law enforcement organization - Testimonials from athletes who lost 50kg, passed BUD/S, completed Ranger School, improved firefighter job performance, and reversed years of fitness stagnation --- ## Founder Scott English — Former US Army Medic, Navy Diver, and Ironman triathlete. Founded Combat Fitness to make elite-level tactical training accessible to anyone who needs it. Has personally coached athletes through some of the hardest selection processes on earth. --- ## Blog Topics The Combat Fitness blog covers: - Military fitness standards and preparation guides - Tactical athlete training FAQs and buying guides - Running performance — pace, programming, endurance - Selection program preparation (BUD/S, SFAS, Ranger, CDAC, and more) - Mindset and discipline - Body composition for tactical performance - Tools and calculators (running pace converter, etc.) --- ## Key Pages - Homepage: https://www.combatfitness.co - Start Free Trial: https://train.combatfitness.co - Combat Fitness ONE: https://www.combatfitness.co/ - PRO Member Login: https://www.combatfitness.co/pro-login - Reviews: https://www.combatfitness.co/reviews - Blog: https://www.combatfitness.co/blog - Contact: https://www.combatfitness.co/contact - Merch Store: https://www.combatfitness.store --- ## Contact & Support Email: [email protected] Website: https://www.combatfitness.co