What Is Durability in Training? Tactical Athlete Guide
Combat FitnessPublished on: 22/01/2026
Durability in training is the capacity to sustain output, resist injury, and keep performing over years. A tactical athlete's guide to building it.
military-fitnesstactical-athletedurabilityinjury-preventiontraining-principlesperformance-longevityaerobic-baseconditioningrecoverystrength-trainingworkload-management