Combat FitnessMost candidates arrive at selection carrying fatigue. Here is the 16-week pre-selection training structure, base, specific prep, taper - to peak when it counts.
Combat FitnessPeak for military and special ops selection with a 16–20 week plan: build a base, sharpen fitness, then taper to arrive fresh, not broken. Train smarter.
Combat FitnessHow tactical readiness changes across a tactical athlete's career - and how to maintain performance, recovery, and operational capability at every stage.
Combat FitnessLearn how aerobic capacity changes with age and how tactical athletes can train to maintain endurance, recovery, and long-term performance.