DO HARD THINGS

The Combat Fitness Blog

Air Force Academy Physical Requirements: CFA Scoring, DoDMERB & How to Prepare

Combat Fitness

Published on: 20/02/2026

Air Force Academy physical requirements explained: CFA scoring, DoDMERB medical exam, waiver process, and a 12-week CFA training plan that actually works.

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How to Become a Military Officer (Academy, ROTC, OCS)

Combat Fitness

Published on: 16/02/2026

How to become a military officer: compare the three commissioning paths—Service Academy, ROTC, and OCS - plus the requirements and fitness standards you'll need.

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