DO HARD THINGS

The Combat Fitness Blog

Sandbag Workouts: 20 Exercises + 3 Routines | Combat Fitness

Combat Fitness

Published on: 11/09/2026

Sandbag workouts for tactical athletes: 20 exercises, three routines, the Ranger protocol, and how to pick or build a bag. Start training today.

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Hybrid Training With Limited Equipment: Train Anywhere

Combat Fitness

Published on: 30/03/2026

Build strength and conditioning with limited equipment. Learn how density, prioritization, and structure let tactical athletes train hard anywhere—no gym needed.

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Sandbag Training Benefits: Build Real-World Strength

Combat Fitness

Published on: 01/02/2026

Sandbag training builds the grip, core, and real-world strength a barbell can't. Get the science, a $20 DIY build, and a 4-move workout you can run today.

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