ROTC Physical Fitness Test: Standards, Scoring & How to Pass
Published on: 30/03/2026
ROTC physical fitness test guide: AFT, AFROTC PFA, and Navy PRT events, scoring, minimums, and a 4-week training plan to pass any branch test.
Military Fitness

ROTC physical fitness test guide: AFT, AFROTC PFA, and Navy PRT events, scoring, minimums, and a 4-week training plan to pass any branch test.

Navy boot camp is 9 weeks at RTC Great Lakes as of 2025. Full phase-by-phase schedule, PFA standards, Battle Stations 21, and what to expect — updated for 2026.