DO HARD THINGS

The Combat Fitness Blog

Army Height & Weight Standards: Replaced by WHtR in 2026

Combat Fitness

Published on: 14/02/2026

The Army scrapped height and weight tables on July 7, 2026. WHtR under 0.55 is now the only body composition standard. Here's how to measure and pass.

Military Fitness

Why Online Military Fitness Programs Fail - And Fixes

Combat Fitness

Published on: 11/02/2026

Most online military fitness programs fail on randomness, abused conditioning, and ignored recovery. Learn what separates effective tactical training.

Military Fitness